Lite Mind Body Clinic 11/19/24 Lite Mind Body Clinic 11/19/24

Manjula Experience: Abhyanga with Mamta

Lite Mind Body Clinic 9/17/24 Lite Mind Body Clinic 9/17/24

Alma Care: Advocating for Yourself in Pregnancy

Learn more about the amazing work being done by Alma Care

Lite Mind Body Clinic 6/20/24 Lite Mind Body Clinic 6/20/24

Embracing the Summer Solstice: A Vedic Perspective

Lite Mind Body Clinic 6/8/24 Lite Mind Body Clinic 6/8/24

Lifestyle and Exercise Routine with Ayurveda

Lite Mind Body Clinic 6/7/24 Lite Mind Body Clinic 6/7/24

Spring with Ayurvedic Wisdom

Lite Mind Body Clinic 5/2/24 Lite Mind Body Clinic 5/2/24

Unpacking the Benefits of Psychotherapy for ADHD: A Path to Empowerment

Lite Mind Body Clinic 5/1/24 Lite Mind Body Clinic 5/1/24

All About Infrared: The Difference Between an Infrared Sauna and a Traditional One

Lite Mind Body Clinic 4/27/24 Lite Mind Body Clinic 4/27/24

foot pain doesn’t have to be the norm

Lite Mind Body Clinic 4/25/24 Lite Mind Body Clinic 4/25/24

What is tuina?

Lite Mind Body Clinic 4/5/24 Lite Mind Body Clinic 4/5/24

Pay It Forward Acupuncture - Spreading Wellness through Kindness

Ever thought about doing a good deed for someone else? Pay it forward acupuncture will do just that! Start to spread wellness through kindness

Lite Mind Body Clinic 4/4/24 Lite Mind Body Clinic 4/4/24

Discover Your Wellness Dream Team at Lite Mind Body clinic

Lite Mind Body Clinic 3/27/24 Lite Mind Body Clinic 3/27/24

Partnerships & Team Building with Lite Mind Body Clinic

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Team Bonding and Private Events

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Women’s Health Event

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Top 5 Sauna and Cold Plunge Spots in Toronto: A Wellness Guide

This guide feature the best spots in Downtown Toronto to experience these therapies

Lite Mind Body Clinic 12/22/23 Lite Mind Body Clinic 12/22/23

The Best Foot Massages In Toronto

Experience the best foot massages in Toronto. Read its benefits and book a session.

Lite Mind Body Clinic 12/5/23 Lite Mind Body Clinic 12/5/23

Making the Most of Your Benefits

Acupuncture benefits can be used for more than just needling! Use your benefits to experience the power of gua sha, tuina and cupping!

Lite Mind Body Clinic 10/20/23 Lite Mind Body Clinic 10/20/23

What you need to know about Community Acupuncture in Toronto and where to go!

Community Acupuncture is a movement to make healing more affordable and accessible to all people. The fees are based on a sliding scale; individuals pay what they can afford. The clinic takes place in a group setting, where patients are seated in chairs or recliners while the practitioners both assess and treat them in this position. Patients are asked to wear comfortable, loose clothing in order for needling to be administered on the limbs with ease.