Join Us for a Special Night of Self-Love & Acceptance

Struggling with today’s dating world? Discover the power of self-love and acceptance in our transformative event this February. Experience guided journaling, reflective prompts, and a soothing group hypnosis session to build emotional resilience and mindful connections.

Don’t miss out on this opportunity to embrace your true worth and attract the love you deserve!

This hypnotherapy event is here to help you visualize a healthy relationship, self-confidence, self-love and more!

Ready to let go of stress, pain and toxins? Join Sarah, our cupping and tuina practitioner, for a 30-minute cupping session that’ll leave you feeling instantly lighter! Cupping is a great way to loosen up tense or tight muscles, increase blood circulation, remove toxins from the body, and relax the body. Join us to end your week right at our harbord clinic!

Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 30 mins. We are here to help you start your week on the right note!

Mindful Monday: Root Chakra Healing with Cherie
$30+tax for 30 mins

Cultivate a deep sense of security and grounding by focusing on the root chakra. Cherie will guide you through exercises designed to alleviate anxiety and restore feelings of safety and support. This session is perfect for anyone looking to feel more rooted and balanced in their life.

Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 30 mins. We are here to help you start your week on the right note!

Mindful Monday: Sacral Chakra Healing with Cherie
$30+tax for 30 mins

Rediscover the joy of living and reconnect with your sense of pleasure through the sacral chakra. If you're struggling with finding fun or have reproductive system concerns, this workshop will provide practical tools to restore balance and vitality to your creative and sexual energy

Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 30 mins. We are here to help you start your week on the right note!

Mindful Monday: Solar Plexus Chakra Healing with Cherie
$30+tax for 30 mins

Reignite your inner power and boost your confidence by working with the solar plexus chakra. Cherie will lead you through practices designed to address self-esteem, personal strength, and any digestive system issues that might arise from stress or emotional blockages.

Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 30 mins. We are here to help you start your week on the right note!

Mindful Monday: Heart Chakra Healing with Cherie
$30+tax for 30 mins

Open your heart to deeper acceptance and love with a special focus on the heart chakra. Learn techniques to heal emotional wounds and invite more compassion and harmony into your life. This session will support you in fostering healthier relationships with yourself and others.

Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 20 mins. We are here to help you start your week on the right note!

Mindful Monday: Abhyanga Warm Oil Head Massage with Mamta
$30+tax for 20 mins

Experience the perfect session for relaxation and rejuvenation with an Abhyanga warm oil head massage with our Ayurvedic Practitioner Mamta!

Get ready to release the past and embrace the future with a spiritual cleanse with our Channeling Medium Frank Quevedo on December 30th. This pop-up event is designed to help you clear stagnant energy, let go of negativity, and realign your spirit. Together we will help create space for fresh, positive energy to flow into your life!

Let’s start the new year with clarity, purpose, and inner peace. Whether you’re seeking emotional balance, spiritual growth, or a reset, this is the perfect way to prepare for 2025 🌟

Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 30 mins. We are here to help you start your week on the right note!

Mindful Monday: Oracle Reading Pop-up
$30+tax for 30 mins

Experience the perfect session for spiritual guidance with a personalized oracle reading designed to help you gain insight and clarity with our Channeling Medium Frank Quevedo.

Spaces are limited, so be sure to reserve your spot and make Mindful Mondays a part of your self-care routine this winter!

Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 30 mins. We are here to help you start your week on the right note!

Mindful Monday: Energy Healing Pop-up
$30+tax for 30 mins

Experience Traditional Cuban Energy Healing with our Channeling Medium, Frank Quevedo. This session is specifically designed to help you de-stress, relax, and declutter your mind and spirit. It is perfect for those who want to cleanse their energy and set intentions for the holidays ahead!

Spaces are limited, so be sure to reserve your spot and make Mindful Mondays a part of your self-care routine this winter!

Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 30 mins. We are here to help you start your week on the right note!

Mindful Monday: Dragon Reiki Pop-up
$30+tax for 30 mins

Experience the ultimate energy healing with our Reiki Master Sachiyo Ichimura. You’ll receive Reiki + Sound Healing + Crystal Healing. Perfect for those looking to release unwanted energy and set intentions going into the winter season!

Spaces are limited, so be sure to reserve your spot and make Mindful Mondays a part of your self-care routine this winter!

Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 30 mins. We are here to help you start your week on the right note!

Mindful Monday: Hypnotherapy
$30+tax for 30 mins

Join us for a transformative 30-minute pop-up Hypnotherapy session designed to guide you into a state of profound muscle relaxation. This session combines the power of hypnosis with progressive muscle relaxation techniques to help you release tension and stress from your body.

Spaces are limited, so be sure to reserve your spot and make Mindful Mondays a part of your self-care routine this fall!

Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 30 mins. We are here to help you start your week on the right note!

Mindful Monday: Oracle Reading
$30+tax for 30 mins

Experience the perfect session for spiritual guidance with a personalized oracle reading designed to help you gain insight and clarity with our Channeling Medium Frank Quevedo.

Spaces are limited, so be sure to reserve your spot and make Mindful Mondays a part of your self-care routine this fall!

Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 30 mins. We are here to help you start your week on the right note!

Mindful Monday: Cupping Therapy
$30+tax for 30 mins

Experience the perfect session to restore balance, ease pain in targeted areas and improve blood circulation with our Tuina and Cupping Therapist Sarah Michel.

Spaces are limited, so be sure to reserve your spot and make Mindful Mondays a part of your self-care routine this fall!

Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 30 mins. We are here to help you start your week on the right note!

Mindful Monday: Oracle Reading
$30+tax for 30 mins

Experience the perfect session for spiritual guidance with a personalized oracle reading designed to help you gain insight and clarity with our Channeling Medium Frank Quevedo.

Spaces are limited, so be sure to reserve your spot and make Mindful Mondays a part of your self-care routine this fall!

Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 30 mins. We are here to help you start your week on the right note!

Mindful Monday: Oracle Reading
Oct 21, 2024
1 pm - 4 pm
$30+tax for 30 mins

Experience the perfect session for spiritual guidance with a personalized oracle reading designed to help you gain insight and clarity with our Channeling Medium Frank Quevedo.

Spaces are limited, so be sure to reserve your spot and make Mindful Mondays a part of your self-care routine this fall!