Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit!

Our Mindful Monday events are curated to help make self-care accessible for $30+tax for 30 mins. We are here to help you start your week on the right note!

Mindful Monday: Root Chakra Healing with Cherie
$30+tax for 30 mins

Cultivate a deep sense of security and grounding by focusing on the root chakra. Cherie will guide you through exercises designed to alleviate anxiety and restore feelings of safety and support. This session is perfect for anyone looking to feel more rooted and balanced in their life.