Spa Rituals

An infrared sauna is a type of sauna that uses infrared light to heat your body directly, rather than heating the air around you like a traditional sauna. Infrared saunas operate at lower temperatures (usually between 110 and 150 Fahrenheit), making them more comfortable while still providing deep heat penetration.

Lite detox experience

  • 60 mins $69

    In your own private suite, you will experience a 60 minute natural detox with 45 mins of heat and light therapy in an infrared sauna equipped with entertainment. Following your 45 minute sweat session, you will step into a 10 minute eucalyptus shower with aromatherapy to complete your experience.

  • 30 mins $49

    In your own private suite, you will experience a 30 minute natural detox with heat and light therapy in an infrared sauna equipped with entertainment. This appointment does not include a shower and is perfect for those looking to fit a quick sweat session into a busy schedule or in combination with a treatment.

    Please note this treatment is not applicable for sauna memberships or packages

    • Full Towel Service

    • Luxurious Shampoo, Conditioner & Body Wash

    • Robes

    • In Suite Entertainment (Netflix, Spotify & Headspace)

    • Water Tower For Re-Usable Water Bottle

    • Blow Dryer

    • Slippers

Facial

Skincare treatment that involves cleansing, exfoliating, and nourishing the skin to improve its health and appearance

  • 60 Mins $121

    Experience pure bliss with our signature facial! This treatment will include a double cleanse, exfoliation, crystal face massage, hydration mask, serum, and moisturizer to help purify and rejuvenate your skin for the perfect glow. Light extraction is available if needed. Crystals and upper body massage are incorporated throughout to maximize circulation and wellness so you can leave feeling and looking your best. This facial includes Three Ships & Manjula Essentials products.

What clients are saying

Self Care Club.

  • On each renewal date, you’ll receive a code to book your monthly sauna session at our Liberty or Harbord location.

  • Each month you will receive a separate code to book your monthly treatment from our Member’s Only menu.

  • 60 minutes - Traditional Cuban Energy Healing

    45minutes - Massage Therapy, Nutrition Consult

    30 minutes - Acupuncture, Dragon Reiki, Psychotherapy, Mental Decluttering

    20 minutes - Stretch Therapy, Chiropractic Care