Hypnotherapy For Birthing
Darcy Gillespie Darcy Gillespie

Hypnotherapy For Birthing

With hypnotherapy, also known as hypnobirthing, a pregnant person can bring their body into a state of relaxation, making the birthing process easier and more comfortable

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Cycle Syncing
Darcy Gillespie Darcy Gillespie

Cycle Syncing

Tips on connecting with your body throughout the different stages of your menstrual cycle

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