Our Packages

Relax, rejuvenate, and heal with our expertly crafted packages designed to save you money on the healing & self-care services you love

Sauna Packages

Intro Offer

3 PACK
perfect for new clients looking to start their self-care journey with an easy, low-maintenance sauna package
$169+HST

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High Five

5 PACK
This package offers $50 in savings! The perfect opportunity for those looking to indulge in the ultimate relaxation experience throughout the year with scheduling flexibility.
$276+HST

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Top Ten

10 PACK
Get $120 in savings with our 10 pack! For those who love to detox on a tight schedule, book in your 10 sessions at your leisure and enjoy the sauna all year round.
$500+HST

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Wellness Packages

Digestive Health Package

Includes:
(1) 60-minute Chinese Medicine Massage with Cupping
(2) Infrared Sauna sessions
Aimed at relieving digestive issues and improving gut health.
$250+HST

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Balance Package

Includes:
(1) 30 Minute Acupuncture Assessment and Treatment
(1) 30 Minute Massage Therapy
(1) Infrared Sauna session
Aimed at promoting balance in the mind and body.
no insurance receipt
$250+HST

Contact to purchase
Sleep Support Package

Includes:
(1) 30 Minute Dragon Reiki Session
(1) 30 Minute Massage
(1) Infrared Sauna session
Aimed at improving the length and quality of sleep.
no insurance receipt
$250+HST

Contact to purchase
Stress Relief Package

Includes:
(1) 60-minute Traditional Cuban Stress Relief session
(1) 30-minute Massage
(1) Infrared Sauna session
Aimed at easing anxiety & stress.
no insurance receipt
$250+HST

Contact to purchase
Anti-Aging Package

Includes:
(1) 50 Minute Cosmetic Acupuncture Appointment
(1) 30 Minute Massage
(1) Infrared Sauna session
Aimed at preventing signs of aging.
no insurance receipt
$250+HST

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Hypnotherapy Packages

Smoking Relief Package

Includes:
(1) 60 Minute Initial Hypnotherapy Appointment
(3) 45 Minute Subsequent Hypnotherapy Appointments
Are you struggling to quit smoking? Hypnotherapy is an all-natural tool that can help you reprogram your neuro-pathways and learn new habits to help you successfully quit for good.
$500+HST

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Pregnancy & Birth

Includes:
(1) 60-minute Initial Hypnotherapy Sessions
(5) 45-minute Subsequent Hypnotherapy Sessions
Looking to reduce pregnancy and birth-related stress and anxiety? Hypnotherapy can help you reduce stress, enforce positive behaviours, and prepare your mind and body for birth.
$750+HST

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Reiki Packages

Elevated Harmony

Reiki & Access Bars
Advanced Reiki & Access Bars® Fusion
Includes:
(1) 60-Minute Reiki Session
(1) 60-Minute Access Bars® Session
(1) 45-Minute Reiki Session
Perfect for deeper energy work, nurturing mental clarity, and fostering spiritual growth.
$415+HST

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Ultimate Balance Trio

Complete Reiki & Mental Decluttering Energy Release- Access Bars® Experience
Includes:
(1) 60-Minute Reiki Session
(1) 60-Minute Access Bars® Session
(1) 45-Minute Access Bars® Session
An immersive experience designed for comprehensive mind-body healing and alignment.
$415+HST

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Mind Reset Series

Comprehensive Mental Decluttering Energy Release- Access Bars® Treatment for Mental Clarity
Includes:
(1) 60-Minute Mental decluttering Energy Release - Access Bars® Session
(2) 45-Minute Follow-Up Access Bars® Sessions
Perfect for those seeking ongoing mental clarity, reduced stress, and enhanced focus.
$395+HST

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Healing & Clarity Duo

The Ultimate Reset for Mind and Body
Includes:
(1) 60-mins Reiki Session
(1) 60-mins Access Bars Session
A comprehensive package for those who want a full set for both mind and body, combining deep relaxation from Reiki with mental clarity from Access Bars.
$295+HST

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Reiki Renewal Journey

Deepen Your Healing Journey with Ongoing Reiki Support
Includes:
(1) 60-Minute Reiki Session
(2) 45-Minute Reiki Sessions
Supports clients in achieving deeper relaxation and sustained energetic balance over time.
$395+HST

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Mental Clarity Refresh

For Mental Decluttering and Focus
Includes:
(2) 60-mins Mental Decluttering Sessions
Perfect for those seeking a mental "reset", releasing limiting beliefs, and clearing mental clutter with regular Access Bars sessions.
$295+HST

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Radiant Calm

For Pure Relaxation and Healing
Includes:
(2) 60-Minute Reiki Sessions
Designed for those looking to deepen their relaxation and healing with two Reiki sessions. Perfect for stress relief and emotional balance!
$295+HST

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NUTRITION PACKAGES

NOURISH AND THRIVE IN 2025

$575+HST

60-MINUTE SESSIONS

BI-WEEKLY

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Make 2025 the year you truly prioritize yourself. This is the year to finally address your low energy, poor sleep, or brain fog—because it’s time to feel your best. You have big goals, and your health is the foundation for achieving them.

You’ll need a clear mind and sharp focus to land that next promotion. You’ll need lasting, boundless energy to explore new cities. And if you’re thinking about starting a family, balanced hormones are essential.

This 5-session program is designed to help you reset your body, reclaim your energy, and set yourself up for a thriving 2025.

Session 1: Unlocking your body's blueprint

We start with an in-depth intake to understand your health goals for 2025 and we’ll look into your astrology birth chart for guidance on how best to combine functional nutrition practices with your unique body.

Session 2: Nutrition for all-day energy

Learn to build balanced and nutrient-complete meals that will stabilize your energy all day long. Understand how food and nutrition can support your mental clarity and overall hormone health for a more balanced you.
Session 3: Happy gut, happy mind

Understand the daily signs your gut is telling you about your overall health. Learn strategies to detoxify and enhance your digestion, even on days when your eating habits are less than ideal.

Session 4: Deep rest for deep renewal

Deep, restorative and restful sleep is the foundation of vibrant energy, balanced moods and overall well-being. Strengthen your sleep practices to elevate your sleep quality

Session 5: Build your long-term plan

Tie everything together with a personalized and sustainable health plan that will fit in with your lifestyle and goals. We’ll map out actional steps for you to thrive and reach your health goals in 2025.