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Transformational Wellness Series: Energy Alignment - Strengthening Inner Balance

  • Lite Mind Body Clinic 87 B Harbord Street Toronto, ON, M5S 1G4 Canada (map)

From Stress to Strength: A Transformational Wellness Series

A four-part journey designed to guide individuals through self-discovery, emotional balance, and personal empowerment with clarity, support, and practical tools for transformation. This series is ideal for those seeking inner balance, energy alignment, and holistic well-being.

Workshop 3: Energy Alignment - Strengthening Inner Balance

This session introduces energy-balancing techniques such as Reiki, breathwork, and intuitive healing to help you restore energetic harmony and deepen your connection to your personal power.


Key Takeaways:

- Explore Reiki and energy-balancing techniques

- Learn how emotional shifts impact energy levels

- Discover personal energy practices for healing

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April 30

Transformational Wellness Series: The Mind-Body Connection - Psychology & Emotional Resilience

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May 22

Transformational Wellness Series: Traditional Chinese Medicine - Supporting Health & Vitality