Women’s Health Event

Mar 7

**Nyla Chaudhry**
*Registered Homeopath*

**Sachiyo Ichimura**
*Reiki Master Teacher, Registered Holistic Practitioner*

WOMEN’S HEALTH - MENOPAUSE AT COSTI

Today, we had the opportunity to visit COSTI to speak to their employees on the importance of women’s health and wellness, in particular to Menopause.

Firstly, we had Nyla Chaudhry, our Registered Homeopath, speak about her holistic approach of using natural homeopathic remedies to help relieve stress, aches, and pain.

Secondly, we had Sachiyo Ichimura, our Reiki Master and Teacher, speak about how Reiki and energy healing practices can help bring clarity, calm your mind, and boost your vibration to help you build the life of your dreams.

Thirdly, we had Gina Lai, our Personal Trainer, speak about the importance of physical movement and easy practices we can incorporate into our daily routine to help mobility and movement long-term.

Lastly, we had Mary Juma, our Registered Acupuncturist, give out demo Tuina massages to our attendees as a treat!

We hope to continue connecting and teaching the community on preventative health and holistic wellness to help them improve their quality of life, and live their life to the fullest!