Partnerships & Team Building with Lite Mind Body Clinic

Mar 27

Recently, our clinic had the privilege of hosting an event in collaboration with F45, where we delved into the realms of traditional Cuban healing alongside traditional Chinese medicine through acupuncture and tuina. The event was a vibrant tapestry of cultural exploration, wellness education, and team bonding.

**Let's take a closer look at the enriching experience we shared.**

**Traditional Cuban Healing with Frank:**
One of the highlights of the event was a session with Frank, a gifted medium specializing in traditional Cuban healing practices. Participants had the opportunity to receive insights and guidance through a one-card pull session with Frank. The experience was not only spiritually enlightening but also offered a glimpse into the rich tapestry of Cuban culture and healing traditions.

**Ear Acupuncture and Presentation with Jessica:**
Jessica, a trained practitioner, introduced participants to the NADA protocol—a form of ear acupuncture renowned for its effectiveness in stress reduction and holistic wellness. As needles were gently placed in specific points on the ear, participants were guided through a journey of relaxation and rejuvenation. Jessica's insightful presentation further illuminated the principles behind ear acupuncture, empowering participants to integrate this ancient practice into their wellness routines.
**Group Team Building Ice Breakers and Snacks:**
To foster camaraderie and connection, the event included engaging group team-building icebreakers. Laughter filled the room as participants bonded over shared experiences and challenges. Meanwhile, a delectable spread of snacks provided nourishment and energy, reinforcing the importance of holistic wellness that encompasses both physical and culinary delights

The event with F45 was more than just a gathering—it was a celebration of holistic wellness in all its forms. From the spiritual insights of traditional Cuban healing to the rejuvenating effects of ear acupuncture and Tuina massage, participants were immersed in a rich tapestry of wellness practices from around the world. As we continue on our wellness journey, let us cherish the connections forged, the knowledge gained, and the experiences shared, knowing that true wellness encompasses the mind, body, and spirit in harmony.