Fertility Support at Lite Mind Body Clinic
Lite Mind Body Clinic provides holistic, all-natural, healing services, so you can access the support you need without worrying about the side effects of medication, surgery or waitlists. Treatments at the clinic offer great results and can be used in combination with traditional medicine. Specifically, many of their services help with stress and pain relief so you can embark on your fertility, pregnancy and post-partum journey with confidence. Learn from the amazing team of practitioners at the clinic, receive unique treatment plans and get support from a team of healers who are fully invested in your health and wellness journey. Lite Mind Body’s treatments provide benefits for both men and women looking for natural ways to support their fertility journey.
Here are some of the services the clinic offers to guide you through your fertility journey and beyond:
Acupuncture
Acupuncture is a Traditional Chinese Medicine practice that has been used for thousands of years to help reduce stress and pain in the body. It focuses on inserting thin needles into specific meridian points to help redirect energy, remove blockages and strengthen qi (life force energy). There are many benefits to utilizing acupuncture for fertility, pregnancy and post-partum support. Regular acupuncture is beneficial for both male and female fertility as it can help to restore balance in the body and increase your chances of conceiving. Once you’re pregnant, it provides effective relief from symptoms such as morning sickness, hemorrhoids, and body aches. It can also aid in naturally flipping a breached baby and induce labour after thirty-five weeks. After birth, acupuncture can provide some much-needed stress relief, reduce postpartum depression, support lactation and aid in sleep.
Ayurvedic Medicine
Ayurveda comes from India and is considered one of the oldest healing practices. Ayurveda focuses on maintaining balance in the mind, body and consciousness through diet, lifestyle and herbal remedies. When it comes to fertility, Ayurveda can help both men and women optimize their daily routine, diet, and lifestyle by focusing on self-care and attunement to the environment. During pregnancy, there is a special focus on Vata, the energy of the nervous system. Postpartum, Ayurveda focuses on nurturing the mother through diet, herbs, and warm oil massage (Abhyanga). Abhyanga can also be a beneficial treatment for babies, especially those struggling with colic.
Homeopathy
Homeopathy was developed in the 1700s and is based on the belief that the body can cure itself. The main principle of the practice is “like cures like” - a belief that small doses of natural substances that produce symptoms of a disease can activate the body’s natural healing processes. When it comes to fertility, Homeopaths can provide both men and women with individualized treatment plans that aid in balancing your natural hormone function to increase the chances of conceiving. During pregnancy, all-natural Homeopathic remedies can be safely taken to relieve aches and pains, reduce nausea and support smooth labor and delivery. Following the baby’s arrival, Homeopathic remedies are completely safe to take while breastfeeding and can provide benefits for both mother and baby helping to reduce stress, speed up recovery time and relieve postpartum mood disorders.
Prenatal Massage
Massage therapy is a great way to relieve pain, induce feelings of relaxation, and promote good circulation. When trying to concieve, regular massage therapy can help activate the parasympathetic nervous system, relaxing the mind and body to support your fertility journey. During pregnancy, prenatal massage is a great way to improve relaxation, sleep, and reduce pregnancy-related aches and pains. Lymphatic drainage massages can also help with alleviating swelling in the legs and ankles, especially during the third trimester. Postpartum, massage can help your body return to its pre-pregnancy state by relaxing muscles, increasing circulation and lowering stress hormones, providing some much-needed physical and emotional relief.
Infrared Sauna Therapy
Infrared saunas use far infrared light waves to create heat rather than steam or fire. Infrared saunas begin at a lower temperature and slowly increase as you sit in them so you can stay in the sauna for a longer period, allowing your core body temperature to increase, providing you with a full body sweat from the core. When it comes to male and female fertility, regular infrared sauna sessions can aid in ridding the body of toxins, relieving stress and improving blood circulation to increase the chances of conceiving. While infrared sauna use is not recommended during pregnancy, it’s a great way to relieve postpartum symptoms, decreasing inflammation and providing relief from pain, fatigue, and anxiety.
