

Harnessing Astrology & Nutrition for Holistic Wellness with Charmaine
Learn how to improve your health by harnessing astrology & nutrition!

Cycle Syncing
Tips on connecting with your body throughout the different stages of your menstrual cycle

Full Moon Circle
Embracing the power of the full moon with medical astrology and acupuncture

Fertility Support at Lite Mind Body Clinic
Begin your fertility journey at Lite Mind Body Clinic

How Your Period Changes as You Age
Learn what to expect from your cycle at each life stage and how best to support your body’s natural process.

Meet Charmaine: Holistic Nutritionist and Body Astrologer
Get to know our new holistic practitioner and body astrologer and how she can help heal your period pain!