Natalya Motluk 9/6/23 Natalya Motluk 9/6/23

The Benefits of Ayurveda

Ayurveda is one of the oldest systems of holistic self-care and healing. It originated in India and has existed for thousands of years helping people with their physical, mental, emotional, social and spiritual wellbeing.

Natalya Motluk 8/21/23 Natalya Motluk 8/21/23

City Shred: Move YYZ

Lite Mind Body Clinic partnered with City Shred for their August 19th event MOVE, YYZ.

Natalya Motluk 8/14/23 Natalya Motluk 8/14/23

Homeopathy for Pregnancy, Childbirth and Beyond!

Homeopathy provides all-natural, side-effect-free remedies for pregnant & new moms looking to relieve emotion, physical and mental suffering.

Natalya Motluk 7/25/23 Natalya Motluk 7/25/23

Breathwork Workshop

Breathwork & sound healing workshop at the Institute of Lite

Natalya Motluk 7/25/23 Natalya Motluk 7/25/23

Gua Sha Lympathic Drainage Workshop

Vo Beauty x Lite Mind Body Clinic workshop: Gua Sha for Lymphatic Drainage

Natalya Motluk 6/23/23 Natalya Motluk 6/23/23

Surviving Allergy Season

Have you noticed your allergies are worse this year? We know why and how you can relieve your symptoms without allergy medication.

Natalya Motluk 6/22/23 Natalya Motluk 6/22/23

Bioenergetic Therapy with Cherie Ho

Learn about this one-of-a-kind energy treatment now available in Toronto!

Natalya Motluk 6/10/23 Natalya Motluk 6/10/23

What is Music Therapy and What Can it Do For You?

Learn about the origins of music therapy and what this treatment can do for you!

Natalya Motluk 6/3/23 Natalya Motluk 6/3/23

TMJ Disorder Cause and Treatment

Learn the cause of TMJ disorder and how it can be effectively treated to reduce pain and improve your quality of life.

Natalya Motluk 5/17/23 Natalya Motluk 5/17/23

Supporting Nurses Self-Care

Learn how LMBC helped support nurses on Internal Nurses’ Day

Natalya Motluk 5/4/23 Natalya Motluk 5/4/23

May Newsletter

Learn tips and tricks from the best healers in the city so you can nourish your mind and body this May.

Natalya Motluk 4/28/23 Natalya Motluk 4/28/23

Three Mindfulness Tips for Anxiety

Learn how to live WITH your anxiety rather than working against it using these simple mindfulness practices from our anxiety coach.

Natalya Motluk 4/8/23 Natalya Motluk 4/8/23

Polyps relief for Women

Struggling with reoccurring, painful polyps on your reproductive system? We have the solution for you.

Natalya Motluk 2/11/23 Natalya Motluk 2/11/23

TCM Acupuncture for Beginners

Learn more about one of the oldest and most effective non-invasive healing methods around.

Natalya Motluk 12/30/22 Natalya Motluk 12/30/22

How to keep your New Year’s Resolutions

New year’s resolutions - we make them and break them - but how do you pick realistic resolutions that will set you up for success? Check out our guide for useful tips and tricks.

Natalya Motluk 12/10/22 Natalya Motluk 12/10/22

LMBC Holiday Gift Guide

Struggling with your Christmas shopping? Looking for some gift inspiration? We’ve got you covered! Check out our 2022 Christmas gift guide for all the amazing gifts in our clinic just waiting to be enjoyed by your loved ones.