Natalya Motluk 10/2/22 Natalya Motluk 10/2/22

What is Stretch Therapy?

Learn more about the power of Stretch Therapy and the unique benefits it can offer in a single session.

Natalya Motluk 9/15/22 Natalya Motluk 9/15/22

Heavy Metal Toxicity

You are ingesting heavy metals more often than you realize and after building up in your system, they can start to have adverse health effects. Learn how to avoid them and the most natural detox methods for your body.

Natalya Motluk 8/12/22 Natalya Motluk 8/12/22

Holistic Nutrition 101

Learn more about the basics of holistic nutrition, why it is so popular and how it can change your life.

Natalya Motluk 8/5/22 Natalya Motluk 8/5/22

How to cope with a Narcissistic Ex

Struggling to recover from a relationship with a narcissist? Dealing with a troublesome EX? here are some tips to help protect your energy and maintain boundaries.

Natalya Motluk 7/4/22 Natalya Motluk 7/4/22

Breathwork for Digestion

Are you struggling with your digestive health? Embarrassed by the digestive issues which plague you? Breathwork offers a non-invasive and all-natural solution.

Natalya Motluk 6/11/22 Natalya Motluk 6/11/22

Why You Should try access bars

Learn more about the benefits of Access Bars treatment and the power of energy healing.

Natalya Motluk 6/5/22 Natalya Motluk 6/5/22

Rebecca Martin: Psychotherapist

Read our interview with the newest member of the team - Rebecca Martin, a highly-qualified Psychotherapist.

Natalya Motluk 5/16/22 Natalya Motluk 5/16/22

Benefits of Saunas in the Summer

Just because it’s hot outside doesn’t mean you can’t still get the most out of the sauna! Learn how a good sweat sesh can set you up for success this season.