Self-Nurturing Workshop
Self-Nurturing Workshop hosted by Mamta Pranjivan and Saira Hussain on October 15th
City Shred: Move YYZ
Lite Mind Body Clinic partnered with City Shred for their August 19th event MOVE, YYZ.
Gua Sha Lympathic Drainage Workshop
Vo Beauty x Lite Mind Body Clinic workshop: Gua Sha for Lymphatic Drainage
March Newsletter
With March comes new beginnings - learn how to manifest your dreams into reality and keep up healthy habits.
How to keep your New Year’s Resolutions
New year’s resolutions - we make them and break them - but how do you pick realistic resolutions that will set you up for success? Check out our guide for useful tips and tricks.
LMBC Holiday Gift Guide
Struggling with your Christmas shopping? Looking for some gift inspiration? We’ve got you covered! Check out our 2022 Christmas gift guide for all the amazing gifts in our clinic just waiting to be enjoyed by your loved ones.
Why You need to check-out toronto’s hottest self-care sanctuary
Why you should check out Toronto’s hottest self-care sanctuary.
The Power of Infrared Saunas
From Goop - learn more about the benefits of sitting in an infrared sauna.
We couldn’t have guessed meghan markle’s weekly health ritual
To keep healthy and fit, Meghan Markle visits an infrared sauna once a week to sweat out her toxins. Learn why and how you can incorporate a weekly detox into your schedule too!
Challenges of Parenting: four ways to cope as a parent
Four tips to help you combat the common challenges faced by parents.
Clinic Feature in Style Canada: May Favourites
Lite Mind Body Clinic feature in Style Canada’s Editor’s Pick: What we Love this Month for May.
