Zoom Fatigue

As many of us are continuing to work from home during the global pandemic, we are spending an average of 8 to 10 hours looking at a computer screen. If you are experiencing an increase of tiredness, worrisome or burnouts, you are not alone.

Neuropsychology studies show that Zoom Fatigue affects almost everyone who transitioned to remote work as a result of the global pandemic. Communicating and working through a virtual platform adds stress to our bodies. This decreases our energy, motivation and alertness to be productive and active at work. Our physical and mental health takes a toll from a long day working from home.

This inspired the team at Lite Mind Body Clinic to create a safe and warm space for those who need it the most. With our Lite Detox Experience, you can enjoy a session of relaxation, meditation and relief of any anxiety, stress or tension. With thermotherapy and chromotherapy available in each of our suites, you will get all the benefits such as detox, boosting immune system and boosting circulation, skin anti-aging and not to mention getting a good sweat!

If you are looking for a great way to recover, clean and relax from working from home, why not come to Lite Mind Body Clinic?