Chronic Fatigue Syndrome
Try Tuina or Deep Tissue Manipulation for your Chronic Fatigue Syndrome by our Tuina Master, Tradtional Chinese Medicine Practitioner and Registered Acupuncturist Henry Tarazona
Eryl Mccaffrey - Anxiety Coach
Meet Eryl McCaffrey - the newest member of the LMBC team offering Anxiety Coaching to help you manage your anxiety, stress and sobriety.
March Newsletter
With March comes new beginnings - learn how to manifest your dreams into reality and keep up healthy habits.
January Newsletter
New year = more healing! Find out how the clinic is here to support your self-care and wellness in 2023
November Newsletter
Learn tips to keep yourself healthy and your immune system strong this winter.
The Power of Infrared Saunas
From Goop - learn more about the benefits of sitting in an infrared sauna.
We couldn’t have guessed meghan markle’s weekly health ritual
To keep healthy and fit, Meghan Markle visits an infrared sauna once a week to sweat out her toxins. Learn why and how you can incorporate a weekly detox into your schedule too!
August NewsLetter
Learn more about what the clinic has to offer for the month of August: promos, practitioner news, and schedule changes.
Clinic Feature in Style Canada: May Favourites
Lite Mind Body Clinic feature in Style Canada’s Editor’s Pick: What we Love this Month for May.
May Newsletter
Monthly newsletter featuring practitioners and services offered at the clinic.
Mindful breathing with Alicia Belvedere
Breathing has been used for 1000s of years to deepen our connection to self and spirit, as well as to alter our consciousness. Breathwork, as it is known today, encompasses a broad range of whole-being practices that integrate the mind AND body to develop greater self-awareness, relieve tension, heal past wounds, and more. The more you are open to this experience, the more you will reap its benefits. Breathing can truly transform your life.
