The Power of Infrared Saunas
From Goop - learn more about the benefits of sitting in an infrared sauna.
Clinic Feature in Style Canada: May Favourites
Lite Mind Body Clinic feature in Style Canada’s Editor’s Pick: What we Love this Month for May.
Benefits of Saunas in the Summer
Just because it’s hot outside doesn’t mean you can’t still get the most out of the sauna! Learn how a good sweat sesh can set you up for success this season.