Holistic Health tips for Fall
A few holistic health tips you can use as a guide this season!
V-day 2024 event - Couples massage
Treat your partner to a massage. Lite Mind Body hosted a couple’s massage workshop to celebrate Valentine’s Day on February 11th 2024. Hosted by our talented RMT, Alexandra Rockwood.
TMJ Disorder Cause and Treatment
Learn the cause of TMJ disorder and how it can be effectively treated to reduce pain and improve your quality of life.