What Is Lite Mind Body?

Where wellness starts with warmth. We are Lite Mind Body, your one stop shop to wellness. 

We glow over the fact that we are a multi-faceted clinic. Facilitating all types of treatments such as Japanese Style Acupuncture, Lite Therapy, Chiropractic Care, Psychotherapy, RMT, Homeopathic Care, Nutrition and will be adding more to this list very soon. Our approach to wellness stands out in every way, and we strive to support your every need within wellness. 

Being a woman owned business has been an extremely rewarding experience. Accomplishing multitudes in such a short amount of time since opening up in November 2020. We have had a magazine feature in HOLR Magazine, had multiple visits from Olympic Athletes, raving reviews from our consistent returning clients, partnerships with influencers and many more. Working within a small team of highly enthusiastic and driven individuals has allowed us to cultivate an experience in Toronto like no other. Our primary service, Lite Therapy, is our original service that planted the seed to start the heartbeat within this clinic. 

A little bit about Lite Therapy: Lite Therapy is a treatment that allows the body to expel toxins to help in relieving symptoms through the presence of heat. It helps in preventing illness, blood circulation, calorie burning, anti-aging and assists you in achieving overall health & wellness! The heat produced from Lite Therapy is very unique and actually dilates your blood vessels. The action of this promotes your blood flow to be accelerated so that your heart rate to increases. What this does is activates the body’s natural detox process (Exactly like a workout minus the effort!). The extraction of toxins & heavy metals is vital to allow your body to get the cleanse it deserves and in most cases, need. It is common for individuals to experience what we call dark sweat. Most people will experience sweat that drips from your body in Lite Therapy to have black and brown hues (this is a sign of toxicity exiting your body). The 45 minute Lite Therapy session is the perfect kickstart to your week. Just a fair warning however, once you start you will never want to stop! We look forward to you taking a step closer to optimal health and are excited for you to have an experience with us.