Our services
By gathering top healers from around the world, showcasing international techniques, and providing you with the knowledge of how to heal all three branches of the self–mind, body and spirit–simply targeting only symptoms for healing is now a thing of the past.
ancient wisdom, modern care.
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infrared sauna
Experience a 45 min. detox by heat and light therapy in an infrared sauna equipped with entertainment followed by a 10 minute eucalyptus shower with aromatherapy.
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acupuncture
The insertion of thin needles through the skin along specific meridian points to help rebalance life force energy, helps with overall wellness, pain relief, and stress.
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buccal massage
Buccal massages are intra-oral massages that stimulates lymphatic drainage to reduce puffiness, flush toxins and encourage circulation.
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chiropractic care
Treatments can include (not limited to) spinal and extremity mobilization, acupuncture, rehabilitation exercises, soft tissue therapy, and ergonomic assessments.
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Facials
Experience pure bliss with Lite Mind Body's signature facial featuring a double cleanse, exfoliation, crystal face massage, hydration mask, serum, and moisturizer.
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hot stones
Hot stone massage can relieve pain and tension in your muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.
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holistic nutrition
Holistic nutrition analyzes a person's physical, emotional, and spiritual health and offers the patient a roadmap to recovery based on sound nutritional principles.
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Hypnotherapy
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to help you unlock the power of your subconscious mind, overcome obstacles, and achieve lasting change.
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lymphatic drainage
This treatment may help eliminate toxins and excess body fluids that tend to accumulate in the deeper tissues of the skin and muscles.
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massage therapy
Massage therapy improves physical and emotional health by assessing and manually treating the soft tissues of the body, effective for injuries, stress and circulation.
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Reiki
Reiki is an ancient Japanese energy healing technique used to reduce stress and induce relaxation. This helps you boost your energy, clear blockages and boost your overall well-being.
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Stretch therapy
Stretch therapy includes a series of movements created to separate and organize the many connective tissue layers surrounding the muscles, joints, organs, and bones.
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medical astrology
Medical astrology is a branch of astrology that focuses on the relationships between the stars, planets, and celestial bodies within the human body.
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Traditional Cuban Energy Healing
This practice involves channeling the wisdom of our ancestors, who we carry with us, to help provide guidance on our life path.
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psychotherapy
Virtual or in-person talk therapy to aid in a wide array of mental health conditions and emotional challenges. Reduces emotional suffering and aid in your healing.
Come heal with us
Come heal with us
Self Care Club.
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On each renewal date, you’ll receive a code to book your monthly sauna session at our Liberty or Harbord location.
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Each month you will receive a separate code to book your monthly treatment from our Member’s Only menu.
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60 minutes - Bioenergetic Therapy, Cupping & TCM (Tuina) Massage, Traditional Cuban Energy Healing
45minutes - Massage Therapy, Traditional Chinese Medicine Massage, Nutrition Consult, Foot (Tuina) Massage, Wu’s Head Massage, TMJ Massage
30 minutes - Acupuncture, Dragon Reiki, Psychotherapy, Mental Decluttering
20 minutes - Stretch Therapy, Chiropractic Care