Hypnotherapy
Hypnotherapy is a guided therapeutic technique that uses hypnosis to help individuals access a deeply relaxed and focused state of mind. In this state, the subconscious mind becomes more open to positive suggestions, behavioral changes, and emotional healing
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A hypnotherapy treatment begins with a discussion of your goals, followed by guided relaxation techniques to enter a deeply focused, trance-like state. In this state, the hypnotherapist uses verbal suggestions, visualization, and affirmations to help reframe negative thoughts, change behaviors, or reduce stress. You remain fully aware and in control, but your subconscious mind becomes more receptive to positive change.
Benefits:
Increased relaxation
Mental clarity
Emotional relief
Habit change
Anxiety reduction
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60 mins (initial or subsequent) $150 | 45 mins (subsequent) $125
We offer professional hypnotherapy services designed to help you achieve lasting positive change. Our skilled hypnotherapist is dedicated to guiding you through a journey of self-discovery and healing, utilizing the power of hypnosis to unlock your full potential.
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45 mins $125 l 60 mins $150
Hypnotherapy is a safe and effective form of complementary therapy that uses focused relaxation and the power of suggestion to promote positive change. Through a state of deep relaxation, or trance, our experienced practitioner will help you access your subconscious mind to address various issues and improve your overall well-being. -
60 mins $150
Escape the winter blues with hypnotherapy! This treatment aims to uncover and address any underlying emotional blocks or negative thought patterns contributing to winter blues. Using visualization techniques, affirmations, and emotional release, this treatment helps clients build healthier coping mechanisms, enhance their mood, and restore balance and well-being.
Packages
Designed to support you on your healing and wellness journey, helping you relieve stress and meet your health goals.
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4 sessions $500
Are you struggling to quit smoking? It can take many people up to thirty attempts to quit smoking successfully. Hypnotherapy is an all-natural tool that can help you reprogram your neuro-pathways and learn new habits to help you successfully quit for good. You will develop a treatment plan that meets your goals through four sessions with our hypnotherapist.
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6 sessions $750
Looking to reduce pregnancy and birth-related stress and anxiety? Hypnotherapy can help you reduce stress, enforce positive behaviours, and prepare your mind and body for birth. Through six sessions, you will work with our hypnotherapist to relieve present anxiety and learn tools to help ease you through labour and delivery.
Self Care Club.
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On each renewal date, you’ll receive a code to book your monthly sauna session at our Liberty or Harbord location.
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Each month you will receive a separate code to book your monthly treatment from our Member’s Only menu.
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60 minutes - Bioenergetic Therapy, Cupping & Traditional Chinese Medicine Massage, Traditional Cuban Energy Healing
45minutes - Massage Therapy, Traditional Chinese Medicine Massage Massage, Nutrition Consult, Foot (Tuina) Massage
30 minutes - Acupuncture, Dragon Reiki, Psychotherapy, Mental Decluttering
20 minutes - Stretch Therapy, Chiropractic Care