Top 5 Sauna and Cold Plunge Spots in Toronto: A Wellness Guide
This guide feature the best spots in Downtown Toronto to experience these therapies
Brazilian Lymphatic Drainage with Gabrielle Gregatti
Meet Lite Mind Body’s RMT and Brazilian Lymphatic Drainage practitioner Gabrielle Gregatti
Why You need to check-out toronto’s hottest self-care sanctuary
Why you should check out Toronto’s hottest self-care sanctuary.
The Power of Infrared Saunas
From Goop - learn more about the benefits of sitting in an infrared sauna.
We couldn’t have guessed meghan markle’s weekly health ritual
To keep healthy and fit, Meghan Markle visits an infrared sauna once a week to sweat out her toxins. Learn why and how you can incorporate a weekly detox into your schedule too!
August NewsLetter
Learn more about what the clinic has to offer for the month of August: promos, practitioner news, and schedule changes.
Challenges of Parenting: four ways to cope as a parent
Four tips to help you combat the common challenges faced by parents.
