Guest User 5/2/24 Guest User 5/2/24

Unpacking the Benefits of Psychotherapy for ADHD: A Path to Empowerment

Natalya Motluk 4/28/23 Natalya Motluk 4/28/23

Three Mindfulness Tips for Anxiety

Learn how to live WITH your anxiety rather than working against it using these simple mindfulness practices from our anxiety coach.

Eryl McCaffrey 3/15/23 Eryl McCaffrey 3/15/23

Meet Eryl McCaffrey - the newest member of the LMBC team offering Anxiety Coaching to help you manage your anxiety, stress and sobriety.

Lite Mind Body Clinic 5/1/22 Lite Mind Body Clinic 5/1/22

Monthly newsletter featuring practitioners and services offered at the clinic.