Guest User 8/22/23 Guest User 8/22/23

Bioenergetic Therapy as a Tool For Releasing Trauma

Bioenergetic Therapy is a non-invasive and powerful tool for accepting and moving past trauma.

Natalya Motluk 4/28/23 Natalya Motluk 4/28/23

Three Mindfulness Tips for Anxiety

Learn how to live WITH your anxiety rather than working against it using these simple mindfulness practices from our anxiety coach.

Eryl McCaffrey 3/15/23 Eryl McCaffrey 3/15/23

Meet Eryl McCaffrey - the newest member of the LMBC team offering Anxiety Coaching to help you manage your anxiety, stress and sobriety.

Lite Mind Body Clinic 10/1/22 Lite Mind Body Clinic 10/1/22

Find out about new promos, services, and news at the clinic!

Lite Mind Body Clinic 9/2/22 Lite Mind Body Clinic 9/2/22

Learn more about Toronto’s HOTTEST self-care sanctuary.