Candle

Did you know that scents are often associated with fond memories or moments? Aromatherapy is known to help increase relaxation and help de-stress.

We highly recommend The Signature Scent as it comes in a roller and you can easily take it on the go with you wherever, whenever.

Alternatively, when you are at home relaxing, candles are amazing because they light up the room and add a special touch to your space.

Here are some of our top picks: Rose, Lavender or a Trio Set so you don’t have to be limited to one choice!

Throw Blanket

Get ready to cozy up on the couch this holiday season while it's snowing outside. Nothing beats a good movie night in with some hot chocolate and a warm throw blanket.

We love neutral colours Like Navy, Grey Stripes or White, because they can easily match with the furniture you already have at home.

Lip Mask

What’s better than a sheet mask after your Lite Therapy appointment? A Lip Mask!

How to use:

Apply this Lip Mask at night time before bed, sleep and wash off the next morning. We recommend doing this the night after your Lite Therapy appointment for extra glow and shine. Now you no longer have to worry about dry lips, especially in the winter season.

Choose from a variety including Grapefruit, Berry, and Apple Lime.

Dry Brush

Have you tried dry brushing?

Dry brushing unclogs pores in the exfoliation process. It also helps detoxify your skin by increasing blood circulation and promoting lymph flow. Dry brushing also helps to unclog your pores, making it easier for your body to sweat and eliminate toxins from your system.

Moon Garden Jasmine Oil

Dry hands and brittle hair is never fun! The cold winter is approaching and it has an effect on our bodies. This natural handmade Moon Garden Jasmine Oil is a great moisturizer for your skin, especially hands and cuticles! It can also be used as a treatment for your hair as well for that silky smooth shine.

Your loved ones will appreciate this treat, as they can also use it as a natural alternative for perfume because of its subtle but beautiful Jasmine scent!

Hand Wash & Hand Cream

If you are a member at Lite Mind Body, you already know we use Aesop Hand Wash in our washroom! It’s gentle, clean and smells amazing, which is perfect because those who frequently wash their hands.

Complete your hand care routine with Aesop Hand Cream to prevent dry skin afterwards.

LMB Holiday Gift Guide: Health and Beauty