The Benefits of Ayurveda
Natalya Motluk Natalya Motluk

The Benefits of Ayurveda

Ayurveda is one of the oldest systems of holistic self-care and healing. It originated in India and has existed for thousands of years helping people with their physical, mental, emotional, social and spiritual wellbeing.

Read More
Tuina for Beginners
Lite Mind Body Clinic Lite Mind Body Clinic

Tuina for Beginners

Learn about Tuina - a traditional Chinese medicine practice known for its pain relief.

Read More