LMB Holiday Gift Guide: Self Care Day
Fire Energy Gift Certificate
Treat your loved ones (or yourself) to a FIRE ENERGY GIFT CERTIFICATE and experience the warmth of Lite Therapy. They can enjoy a one hour getaway to de-stress and relax their body, mind and soul. Great for those busy bees that can really use a self-care day to rejuvenate.
Experiences are unforgettable gifts. We have a total of 6 different ENERGY GIFT CERTIFICATES to choose from to bring the gift of health this holiday season.
Theragun
Nothing is better than a deep tissue massage after a good workout! Your loved ones will appreciate the Theragun to help relax and massage their muscles to help with any tension or aches they may be experiencing. Perfect after a good sweat session at the gym or a long distance run.
It’s one of those items you may not immediately think about purchasing for yourself, but very much appreciate it when you do have it!
SmartSleep Wake-up Light Therapy Clock
The night owl who has a difficult time getting up in the morning may enjoy this SmartSleep Wake-up Light Therapy Clock, as it simulates the gradual glow of a sunrise and sunset to wake up! Especially during winter months, those who are experiencing Seasonal Affective Disorder (S.A.D.) would be grateful for this gift.
You can even add natural sounds to enhance your wake up experience too, we recommend ocean waves for a calm and soothing touch.
Wellness Journey
For the go-getter person in your life, a Wellness Journey makes a great gift for them to track their goals and plan their next steps, anything from the latest recipes to the weekly workout routine! It’s a great way to organize your thoughts by writing or drawing them down on paper.
Part of our night time routine includes journal writing down our intentions for the upcoming days ahead to help clear up our heads and get ready for a night of resting.
Body Scrub
A good Body Scrub after a long day is exactly what you need to kickstart your night routine. This Majestic Pure Himalayan Salt Body Scrub helps deep cleanse your skin, scrub away dead skin cells and leave your skin silky smooth afterwards!
Winter time can leave your skin feeling dry and flaky, body scrubs are a great and gentle way to cleanse your skin without stripping away your body’s natural oils and moisture.
White noise machine
The sensitive sleepers who have a difficult time falling asleep may appreciate this White Noise Machine, as it drowns out neighbouring noises of cars and busy streets! There are a variety of settings for everything from white noise, rain, ocean to bonfires.
This small device barely takes up any space in your bedroom, making it perfect addition to your bedroom dresser.
Silk Pillowcase and Eye mask
For those who want to enhance their sleeping routine, gift a Silk Pillowcase and Eye Mask. Silk's hypoallergenic properties include a natural resistance to dust mites, fungus and mold, in addition to many other allergens.
Silk can be beneficial for your skin and hair! Sleeping on a silk pillowcase can help your skin stay healthy and smooth and reduce the appearance of facial wrinkles too.