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Summer Self-Care Tips

Summer in Toronto is officially in full swing! While summer is great for increased time outdoors, socializing, and physical activity, it’s also when we are most likely to let self-care fall to the wayside. While it’s easy to let your summer calendar fill up with plans, it’s important to carve out time to show your mind and body some love so you can make the most of the season. Below are some treatments to help you feel good all summer long so you can transition into Fall feeling happy, healthy and refreshed.