FREE

Join Riti Batra, a registered therapist, mindfulness and meditation teacher for a transformational event celebrating the launch of her journal The Mindful Path: Your Journey to a New Life. This workshop will focus on helping individuals embrace mindfulness in their daily lives. The event will include mindfulness, meditation, breathwork, sensory exercises, connection to self, journalling, a chat with the author about the journal, and the opportunity to purchase a copy for yourself! Refreshments and snacks will be served following the event so attendees can continue engaging with one another and chat with Riti.

Copies of The Mindful Path: Your Journey to a New Life will be available for purchase for $35+HST

About The Journal

Riti's acclaimed journal, “The Mindful Path," has already seen remarkable success, selling out all copies of the first print run. This insightful guide to mindfulness is currently available at Indigo/Chapters in the Tricities area, Western Sky Books, on Riti's official website, and at a prominent wellness centre.

This exquisitely crafted journal is tailored to be your steadfast companion as you navigate the twists and turns of life, fostering mindfulness, self-awareness, and personal evolution along the way.

Although there are many journals out there, what makes this journal truly unique is its integration with a guided, pre-recorded podcast that walks people through each chapter, providing directions, clarity on how to be more mindful, and transformational exercises.

About the Author

Riti, a distinguished therapist who has been running a successful practice for 5 years called Savera Counselling, as a mindfulness and meditation teacher and author, she has been making significant strides in the world of mindfulness and holistic well-being. With a strong presence in Vancouver, Riti's contributions have been widely recognized and celebrated. Learn more about Riti.