Welcome to our BLOG
Learn about our range of holistic services by reading our frequently updated blog page.
Bioenergetic Therapy for Anxiety Relief
Get long term stress relief with Bioenergetic Theapy
Unpacking the Benefits of Psychotherapy for ADHD: A Path to Empowerment
Unpacking the Benefits of Psychotherapy for ADHD: A Path to Empowerment
All About Infrared: The Difference Between an Infrared Sauna and a Traditional One
foot pain doesn’t have to be the norm
Dry Needling versus acupuncture
Compare and contrast the two modalities
What is tuina?
Why You Should Try Couples Therapy
The benefits of couples therapy and how it can strengthen your relationship.
Frank Quevedo: Spirit Shepherd and MEdium
Learn more about Frank’s practice
Pay It Forward Acupuncture - Spreading Wellness through Kindness
Ever thought about doing a good deed for someone else? Pay it forward acupuncture will do just that! Start to spread wellness through kindness
Discover Your Wellness Dream Team at Lite Mind Body clinic
Pre and Post-Brazilian Drainage Session Foods Recommended by a Holistic Nutritionist
TMJ Pain Relief
Natural and effective pain relief for TMJ disorders.
Partnerships & Team Building with Lite Mind Body Clinic
F45 x Lite Mind Body Clinic
Team Bonding and Private Events
Fertility Support at Lite Mind Body Clinic
Begin your fertility journey at Lite Mind Body Clinic
AN Afternoon with Radiant Minds Reading Club
Sponsoring an event with Radiant Minds Reading Club with Cherie and Frank
Gina Lai - Personal Trainer
Get to know Personal Trainer Gina Lai
Women’s Health Event
Ancestral Channeling Event
Learn about Ancestral Channelling with Medium Frank Quevedo
Self-Love Through Gua Sha and HEad Massage
Gua Sha and head massage workshop with Mamta and Jessica
Harmonizing Health: The Journey to Holistic Healing with Lite Mind Body
THE JOURNEY TO HOLISTIC HEALING WITH LITE MIND BODY AS FEATURED IN MYSTIC MAG