Partnerships & Team Building with Lite Mind Body Clinic

 Recently, our clinic had the privilege of hosting an event in collaboration with F45, where we delved into the realms of traditional Cuban healing alongside traditional Chinese medicine through acupuncture and tuina. The event was a vibrant tapestry of cultural exploration, wellness education, and team bonding.

 

 Let's take a closer look at the enriching experience we shared.

Traditional Cuban Healing with Frank:

One of the highlights of the event was a session with Frank, a gifted medium specializing in traditional Cuban healing practices. Participants had the opportunity to receive insights and guidance through a one-card pull session with Frank. The experience was not only spiritually enlightening but also offered a glimpse into the rich tapestry of Cuban culture and healing traditions.


Ear Acupuncture and Presentation with Jessica:

Jessica, a trained practitioner, introduced participants to the NADA protocol—a form of ear acupuncture renowned for its effectiveness in stress reduction and holistic wellness. As needles were gently placed in specific points on the ear, participants were guided through a journey of relaxation and rejuvenation. Jessica's insightful presentation further illuminated the principles behind ear acupuncture, empowering participants to integrate this ancient practice into their wellness routines.

Group Team Building Ice Breakers and Snacks:

To foster camaraderie and connection, the event included engaging group team-building icebreakers. Laughter filled the room as participants bonded over shared experiences and challenges. Meanwhile, a delectable spread of snacks provided nourishment and energy, reinforcing the importance of holistic wellness that encompasses both physical and culinary delights



The event with F45 was more than just a gathering—it was a celebration of holistic wellness in all its forms. From the spiritual insights of traditional Cuban healing to the rejuvenating effects of ear acupuncture and Tuina massage, participants were immersed in a rich tapestry of wellness practices from around the world. As we continue on our wellness journey, let us cherish the connections forged, the knowledge gained, and the experiences shared, knowing that true wellness encompasses the mind, body, and spirit in harmony.

Introducing an Unforgettable Wellness Experience!

Dive into the realm of holistic wellness with Lite Mind Body's exclusive workshop, designed to rejuvenate your mind, body, and soul. Gather your friends and embark on a journey of relaxation, rejuvenation, and discovery!

Here's what you can choose from to make your wellness workshop truly exceptional:

1) Massage Marvels: Indulge in the bliss of relaxation as 1-3 skilled massage therapists treat you to sensational demo massages. Feel the tension melt away as you enjoy these luxurious sessions, accompanied by delightful light snacks.

2) Ancient Wisdom Unveiled: Delve into the secrets of ancient healing modalities like Chinese Medicine or Ayurveda. Engage in insightful demonstrations and learn how these time-honored practices can restore balance and vitality to your life.

3) Acupuncture Oasis: Experience the profound benefits of acupuncture firsthand, guided by two registered acupuncturists. Discover the art of ear acupuncture for stress and anxiety relief, and unlock the secrets of proper Gua Sha techniques through an illuminating presentation.

4) Radiant Reiki Gathering: Immerse yourself in the gentle energy of Reiki with a captivating group session. Let the healing vibrations flow through you as you connect with your inner harmony and serenity.

✨ Price and Details: ✨

  • Price: $599 + tax for up to 8 people

  • Additional Guests (9-12 people): Only $100 extra

Don't miss out on this opportunity to nurture your well-being and bond with your loved ones in a truly enchanting setting. Book your wellness workshop with Lite Mind Body today and embark on a transformative journey towards holistic wellness!


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