Recently, our clinic had the privilege of hosting an event in collaboration with F45, where we delved into the realms of traditional Cuban healing alongside traditional Chinese medicine through acupuncture and tuina. The event was a vibrant tapestry of cultural exploration, wellness education, and team bonding.

The event with F45 was more than just a gathering—it was a celebration of holistic wellness in all its forms. From the spiritual insights of traditional Cuban healing to the rejuvenating effects of ear acupuncture and Tuina massage, participants were immersed in a rich tapestry of wellness practices from around the world. As we continue on our wellness journey, let us cherish the connections forged, the knowledge gained, and the experiences shared, knowing that true wellness encompasses the mind, body, and spirit in harmony.