TORONTO’S FIVE-STAR ⭐⭐⭐⭐⭐

SELF-CARE SANCTUARY

Discover your path to ultimate wellness and balance at Lite Mind Body. Bringing you healing from around the world - where ancient wisdom meets modern care.

Top-Tier Wellness Experiences

Holistic Harmony

Designed for those seeking a balanced and thorough approach, this package would offer a more integrated set of treatments

Rejuvenation Experience

Focused on foundational health and rejuvenation, this package could encompass a mix of initial assessments, targeted therapeutic sessions, and follow-ups

Signature Bliss Collection

This premium package offers a comprehensive journey, allowing for a personalized wellness experience with the highest level of care

A la carte…

Ancient Widsom, Modern Care.

Ancient Widsom, Modern Care.

Lite Mind Body was born from feeling helpless in our experience fighting cancer and infertility. We believe that while Western Medicine is widely known; to truly heal, there must be more balance between:

Preventative care & Corrective care

Mental health & Physical health

Pharmaceutical drugs & Natural remedies

It’s through seeking this balance that we found our way to holistic healthcare techniques from around the world. Documented for thousands of years, we made it our mission to share these healing practices more broadly here, in Toronto.

By gathering top healers, showcasing international techniques, and providing you with the knowledge of how to heal all three branches of the self (mind, body and spirit), simply targeting only symptoms for healing is now a thing of the past.

Click here to meet our practitioners!

Got Benefits?

Let us help you utilize them better

Locations

liberty village

Infrared Sauna, Acupuncture, Brazilian Lymphatic Drainage, Cosmetic Acupuncture, Couples Therapy, Prenatal Massage, Psychotherapy, RMT, Abhyanga Massage and more.

harbord village

Infrared Sauna, Acupuncture, Cosmetic Acupuncture, Ayurvedic Medicine, Prenatal Massage, Chiropractic Care, Cupping Therapy, Dragon Reiki, Hot Stones, and more.

Self Care Club.

  • On each renewal date, you’ll receive a code to book your monthly sauna session at our Liberty or Harbord location.

  • Each month you will receive a separate code to book your monthly treatment from our Member’s Only menu.

  • 60 minutes - Bioenergetic Therapy, Cupping & Tuina, Ancestral Channeling

    45minutes - Massage Therapy, Tuina Massage, Abhyanga (Warm Oil Massage), Ayurvedic Consult, Nutrition Consult, Foot (Tuina) Massage

    30 minutes - Acupuncture, Dragon Reiki, Psychotherapy, Hypnotherapy

    20 minutes - Stretch Therapy, Chiropractic Care

Welcome to the clinic.

  • Acupuncture & Herbs with William (Yee Jin) Sung

    William (Yee Jin) Sung, R.Ac, TCMP, is one of Toronto’s top Acupuncture and Traditional Chinese Medicine professors. He studied under a renowned Taoist Monk Master. He is a master of his modality, empowering patients on their healing journey, and also teaching students of acupuncture and herbs his experience, knowledge, and healing techniques in not one but TWO of Canada’s top colleges of Traditional Chinese Medicine!

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  • Cosmetic Acupuncture & Women's Health with Jessica Waddell

    Jessica, R.Ac, aims to guide her patients to profound relaxation and optimal well-being, employing a holistic approach that combines the healing arts of cupping, gua sha, and acupuncture with personalized dietary and lifestyle counsel.

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  • AYURVEDIC MEDICINE & ABHYANGA OIL MASSAGE WITH MAMTA PRANJIVAN

    Mamta Pranjivan, B.Sc is our Ayurvedic Practitioner with a wealth of knowledge she learned in Ayurvedic Herbal Medicine at Middlesex University, London, UK. You can book her for a consultation to learn more about your health or reap the benefits of her knowledge through a warm herb oil-infused massage.

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  • bioenergetic therapy with cherie ho

    Cherie is one of the first practitioners of her kind, bringing Bioenergetic Therapy, a form of energy healing from Hong Kong, to Toronto. Trained in Neuroenergetic Kinesiology, Cherie is a Registered Holistic Practitioner here to help you learn about your subconscious patterns and remove energetic blockages that impact health.

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  • CHIROPRACTIC CARE with Dr. Jenny (Yu-Tzu) Liu

    Jenny studied Human Biology at the University of Toronto before going on to continue her studies at the Canadian Memorial Chiropractic College. Jenny’s education helped her establish a scientific, evidence-based, patient-centred style of practice. She simultaneously focuses on using passive and active care to achieve the best results.

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  • Dragon Reiki & JAPANESE ENERGY HEALING WITH SACHIYO ICHIMURA

    Sachiyo Ichimura is one of Toronto's top Reiki Teachers and a practitioner herself. Sachiyo couples her energy work with talk therapy for a true healing experience. Sachiyo Ichimura is a master in her practice of Reiki, Access Bars, Chakra Balancing and Aura Colour Cleansing.

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  • NUTRITION guided by astrology WITH Charmaine Kong

    Charmaine Kong combines the time-tested ancient wisdom of astrology with evidence-informed nutritional practices to support you in healing & balancing your menstrual cycle and hormones, so you can thrive within your body again.

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  • REGISTERED HEALTH QI GONG & REGISTERED ACUPUNCTURE WITH MARY TRAN JUMA

    Mary Tran Juma is a Registered Health Qi Gong practitioner, Registered Acupuncturist and Reiki Master. Mary incorporates energy healing by utilizing Reiki and Qi Gong in her acupuncture treatments. She enjoys helping clients with their mobility and psycho-emotional health. She is always happy to share her energy with others looking to heal emotionally, physically and spiritually.

  • PSYCHOTHERAPY WITH ALESSANDRA FUSILLO-LOMBARDI

    Alessandra’s approach to therapy is guided by a dedication to delivering exceptional care that is rooted in empathy, inclusivity, and a client-centred perspective. I use my thorough understanding of both psychotherapeutic techniques and modalities as well as women’s concerns to tackle intimacy, relationship anxieties, and attachment-based issues.

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  • Psychotherapy WITH REBECCA MARTIN

    Rebecca is a dedicated psychotherapist currently pursuing her Doctor of Education at the University of Toronto. Rebecca provides person-centred, talk therapy at the clinic, helping clients relieve mental suffering, improve interpersonal relationships and gain insight into their feelings and behaviour.

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  • REGISTERED MASSAGE THERAPY & Certified Stretch THERAPY WITH SEAN FERNANDEZ

    Sean Fernandez is a certified Stretch Therapist with over 8000+ hours of experience in personal training, fascial stretch, and manual therapy.

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  • REGISTERED MASSAGE THERAPY and Buccal Massages WITH Alexandra Rockwood

    Alexandra takes a unique approach to her massage incorporating breathing cues and passive stretching for ultimate body relaxation. Alexandra focuses on soothing tension and improving body awareness. She is passionate about developing unique treatment plans catered to her clients’ needs and is the perfect practitioner for anyone looking to tend to an injury or relieve long-term stress in the body.

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  • registered massage therapy and Brazilian Lymphatic Drainage Massage with Gabrielle Gregatti

    Gabrielle is from Brazil and specializes in Brazilian Lymphatic Drainage! With a compassionate touch and a commitment to holistic well-being, Gabrielle is dedicated to helping clients deepen their connection with their bodies.

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  • Registered Massage Therapy with Mark Whitley

    Mark has over two decades of dedicated experience in the field of massage therapy and stands as a seasoned expert committed to promoting holistic health and wellness. His compassionate demeanor and commitment to creating a serene and healing environment to help individuals seeking stress relief and relaxation.

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  • TRADITIONAL CHINESE MEDICINE MASSAGE & CUPPING WITH SARAH MICHEL

    Sarah Michel is a passionate healer all the way from Vancouver where she was a Reflexologist. Currently, Sarah is a student of acupuncture and hopes to expand her clinical knowledge and practice. She specializes in Foot Massages, Tuina and Cupping Therapy!

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  • TRADITIONAL CHINESE MEDICINE MASSAGE & CUPPING WITH Thomas De Azevedo

    Thomas is a talented practitioner who comes from France with a wealth of knowledge in Traditional Chinese Medicine. He recently graduated from OCTCM where he studied and practiced Tuina massage and Acupuncture. Thomas also sought to learn other healing modalities like Thaï Massage which led him to graduate from ITM Toronto, helping him enrich his manual therapy skills.

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  • Ancestral Channeling with Frank Quevedo

    Frank is a Channelling Medium who was born and raised in the Caribbean (Cuba). He comes from a family of Mediums with generations of practitioners. His mission is to guide individuals to help them harness their ancestral legacies with the help of the spiritual realm for a better understanding of their chosen spiritual path.

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  • Psychotherapy with Dharshini

    Dharshini has been a psychotherapist working with individuals and couples in the Greater Toronto Area for over fifteen years. She is a recognized supervisor with the CRPO with over 15+ years of clinical experience, and over 10 years of experience as a Clinical Supervisor to Interns, Registered Psychotherapists, MSWs, Counsellors, and other Mental Health Professionals.

  • Hypnotherapy with Julianne

    Julianne (she/her) is a dedicated hypnotherapist, who blends her psychology background with a holistic approach to healing. With a bachelor’s degree in psychology, she brings a deep understanding of the human psyche to her practice. Her open-mindedness allows her to explore innovative techniques and tailor sessions to each individual’s unique needs.

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  • IV Drip Therapy with Peri Shaw

    Peri received her Bachelor of Science in Nursing from the University of Ottawa, where upon graduating, moved to Toronto to pursue paediatric & NICU nursing, which she still does today. She is passionate about public health & wellness and aims to share her knowledge and love for preventative healthcare.

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  • IV Drip Consult with Maria Veloso

    Maria successfully completed her Masters in Nursing and Nurse Practitioner Certificate at York University, demonstrating a solid foundation in critical care, emergency nursing and primary care. She has a strong dedication to enhancing health and wellness education. Maria welcomes you to explore the world of hydration, discover the benefits of nourishing your body with essential vitamins to enhance your well-being, improve sleep, boost your energy, or achieve skin radiance at a cellular level and its impact on your overall health.

  • INFRARED SAUNA

    Lite Detox Experience

    Time to book yourself in for a one-hour detox in a private infrared sauna suite followed by a luxurious eucalyptus rain shower with aromatherapy.

  • Registered Massage Therapy with Faith

    Faith's specialties include down-regulation, lymphatic drainage, post-operative massage, and pre-natal massage, and she uses general Swedish techniques and dynamic cupping in her practice.

  • Registered Massage Therapy with Roselle

  • IV Drip Therapy with Emma

    Emma is a graduate of the University of Ottawa's Bachelor of Science in Nursing program. Since completing her degree, she has been working as a pediatric nurse, gaining valuable experience at CHEO Hospital in Ottawa for a year and a half before joining SickKids in January 2024.

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